Rooted and Well

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Wellness Reading Roundup: September 8, 2018

Photo by Najib Kalil on Unsplash

Here’s some reading material to keep you occupied this weekend.

Skincare guide to packing for your next trip

How traveling can help with your mental health

The power of positive people

Two techniques to help you master your emotions

How to make friends as an introvert

Recipe to try: Immune Boosting Wellness Shot

How to fall asleep fast

Coming to the river