Rooted and Well

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Wellness Reading Round-up: May 12, 2019

Photo by Leonardo Wong on Unsplash

Happy Weekend and Happy Mother’s Day! Thanks to all of the mothers out there including my own who make this world a better place. To those who find this holiday difficult I’m thinking of you. Here’s some reading material to keep you occupied.

When men have no friends women carry the burden.

Will definitely try this: How to give yourself a gua sha facial at home.

The radical act of embracing your own mediocrity.

Want to leave a legacy? Be a mentor.

Color therapy with food through Ayurvedic & Chinese Medicine

What is glycolic acid and what does it to for you skin?

Mental Health Diary.

Why we idealize the past.

Cardi B’s tips for making money moves.

Closing the racial wealth gap.

The case for doing nothing.