Wellness Reading Roundup: July 21, 2018

Photo by  Aline de Nadai  on  Unsplash

The first week back from vacation is always a crash back to reality. I arrived back from Paris a short trip to Paris on Monday. So I'm looking forward to the weekend to get my routines in place and to give some thought to actions I want to take to end the summer on a high note (since the summer will be over in the blink of an eye). The expected rainy weather is the perfect time to get things done indoors. Here is some reading material to dive into. 

In case you want to dip your toe into making fermented drinks.

I'd like to try this beauty food slushy recipe

How to deal with haters.

Some great tips for taking care of plants which is very timely because I plan to visit this place soon. 

Have you ever heard of the adaptogenic herb Maca? No? Read these guidelines for dosage of Maca Powder.

Some stargazing Apps for Astronomy nerds.

How to practice wellness

Mercury goes retrograde this week. Here are 10 ways to make the most of Mercury Retrograde